Webinar on “Science behind Yoga as a preventive Measure” organised

Solan, June 15 – As part of the series of webinars “Yoga for Health and Happiness”, the school of Yoga at Shoolini University organised a webinar in which the keynote speaker was Dr. Mantu Saha, Head, Exercise Physiology and Yoga Laboratory, Defence Institute of Physiology and Allied Sciences (DIPAS), DRDO, Ministry of Defence.

The session started with Mantra chanting by Research Associate Ms. Divya Matlani and a welcome note was presented by the Head of the School of Yoga and Naturopathy Associate Professor Dr. Subodh Saurabh Singh.

Dr. Mantu Saha delivered his lecture on “Science behind Yoga as a preventive measure”. He discussed the various aspects of Yoga such as cleansing practices, Postures, Breathing techniques, and meditation which lead to maintaining good health. Dr. Saha also explained the role of DRDO research in the field of Yoga.

In another lecture on the Role of Artificial Intelligence in Emergence of Virtual Yoga” Professor Ahbhay Saxena, Dean, School of Technology, Management and communication, Dev Sanskriti Vishwavidyalaya, Haridwar, Uttrakhand, explained the concept of artificial intelligence and the laws of happiness. He also emphasised the databases by which thorough knowledge of the scriptures can be aggregated completely.

Mr. Shrinivas Murthy, Founder, Yog Bharti, Himachal Pradesh delivered his lecture on “Koshas and Yogic Mudra”. He spoke about the significance of Yoga on Panchkoshas ( Annamaya, Pranamaya, Manomaya, Vigyanamaya and Anandamaya ).

In the webinar, a lecture was also delivered on “Eternity of Sound and Science of Mantra” by Dr. Gyaneshwar Mishra (MBBS, MD), Consultant at Department of Complementary and Alternative Medicine, Dev Sanskriti Vishwavidyalaya, Uttrakhand, India. Prof. Gyaneshwar Mishra delivered his lecture on different types of sound. He described the concept of Quantum Physics which reveals subatomic particle and waves, which concluded the whole universe is nothing but a manifestation of Sound. The webinar concluded with the vote of thanks and closing remark was presented by the Head, School of Yoga and Naturopathy Associate Professor Dr. Subodh Saurabh Singh. The webinar was coordinated by Assistant Professor, Anupma Chandel.