Bahra University Celebrates 10th International Yoga Day with Enthusiasm

Solan, June 21

Bahra University Shimla Hills celebrated the 10th International Yoga Day with great enthusiasm. The event was held in the university campus gymnasium and witnessed the participation of a diverse group of individuals, including Director General RM Bhagat, who graced the occasion as the chief guest.

The celebration saw the presence of deans, department heads, faculty members, students, and staff from all departments of the university. Under the guidance of Dr. Vasudeo Rajbhor and Sudhir Thakur, a series of yoga sessions were conducted where participants engaged in various asanas and breathing exercises. These sessions were thoughtfully designed to ensure that everyone could benefit from the practice of yoga.

Director General RM Bhagat highlighted that each year, Yoga Day is celebrated with a specific theme, and this year’s theme was “Yoga for Self and Society.” He emphasized that individual health is crucial for contributing to a healthy society. Bhagat further remarked that yoga is not merely a form of exercise but a way of life that enhances overall well-being. He urged everyone to incorporate regular yoga practice into their daily lives and extended his best wishes for the successful organization of the event.